Physiological changes in pregnant women during motor activity - Abstract

The present work monograph with the theme “The physiologic alterations in pregnant during the motive activity in the middle liquid”, it has as goal identify and to evidence the benefits provided by the practice in the middle liquid in pregnant. The bibliographical study is done, where we are going to verify if the activity liquid in the middle can bring great benefits for pregnant. Therefore, in the initial prescriptions of exercises aerobics should be included, at least three weekly sessions, with days interleaving of exercises each one with duration from 30 to 45 minutes. The employees' intensity exercises should keep an of age band from 130 to 150 beats per minute. The minimum frequency belongs to three times in week and programed in different activities, duration and intensity that will be important for the comprehension of the interaction of physical exercise and for pregnant. The interest of this study is to reveal for the society that through the regular practice of the motive activity in the middle liquid pass the promoter being of the health and the well-being of pregnant.